**SCHEDULE UPDATE** The box will be closed after 1pm today in observance of our 5th Annual Christmas Party!! We will be offering a 545am, 9am and 12pm class only today. Saturday class will be held at 11am. Looking forward to seeing everyone at the party!
EATING HEALTHY DURING THE HOLIDAYS Let’s start the New Year with a bang and KICKOFF 2015 in great health! When it comes to eating healthy during the holidays I know firsthand how challenging and downright discouraging this time of year is for our health goals! The single most important thing to remember is why you […]